Mindful connection
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“What you think, you become.
What you feel, you attract.
What you imagine, you create.”
-Buddha



​Welcome, I’m Colette.. reiki master, registered yoga teacher, Divine Sleep® Yoga Nidra guide and wellness coach. I am passionate about self care and supporting others who are ready to create balance in their lives, experience more joy and make their well-being a priority.

My education is rooted in the healing arts with a master of arts in counseling psychology: art therapy, from Adler University in Chicago.
I was drawn to yoga years ago and have been teaching a mindfully sequenced flow to groups and individuals of all ages since 2011.  

​As a wellness coach, my approach is client centered, compassionate and authentic. I believe that you are the expert in your life and I am here to help you clarify what is important to you, focusing and building on your strengths.

Your life holds endless possibilities and I can’t wait to support you on your journey.



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Connection is the energy that is created
between people when they feel seen, heard and valued.
​-Brene Brown
Education and Certifications
National Board Certified Wellness Coach
Master of Arts in Counseling Psychology: Art Therapy, Adler University, Chicago.
Bachelor of Arts, Individualized major in Art Therapy, Loras College, Dubuque, IA

Registered Yoga Teacher, RYT 200
Reiki Master Practitioner
Divine Sleep® Yoga Nidra Guide
Human Kintetics,
Certification in Coaching Principles, American Sport Education Program
Heartsaver CPR AED (Current)
Volunteer
JourneyCare
Cancer Wellness Center




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  • Home
  • About
  • Testimonials
  • Reiki
  • Workshops
  • Bodhi Spirit Designs
  • Contact/ Book Appointment