Mindful connection
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“What you think, you become.
What you feel, you attract.
What you imagine, you create.”
-Buddha



​Welcome, I’m Colette.. reiki master, registered yoga teacher, Divine Sleep® Yoga Nidra guide and wellness coach. I am passionate about self care and supporting others who are ready to create balance in their lives, experience more joy and make their well-being a priority.

My education is rooted in the healing arts with a master of arts in counseling psychology: art therapy, from Adler University in Chicago.
I was drawn to yoga years ago and have been teaching a mindfully sequenced flow to groups and individuals of all ages since 2011.  

​As a wellness coach, my approach is client centered, compassionate and authentic. I believe that you are the expert in your life and I am here to help you clarify what is important to you, focusing and building on your strengths.

Your life holds endless possibilities and I can’t wait to support you on your journey.



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Connection is the energy that is created
between people when they feel seen, heard and valued.
​-Brene Brown
Education and Certifications
National Board Certified Wellness Coach
Master of Arts in Counseling Psychology: Art Therapy, Adler University, Chicago.
Bachelor of Arts, Individualized major in Art Therapy, Loras College, Dubuque, IA

Registered Yoga Teacher, RYT 200
Certified Genius Break Coach, YOGAMEDCO
Reiki Master Practitioner

Divine Sleep® Yoga Nidra Guide
Human Kintetics,
Certification in Coaching Principles, American Sport Education Program
Heartsaver CPR AED (Current)
Volunteer
JourneyCare
Cancer Wellness Center




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  • Home
  • About
  • Testimonials
  • Reiki
  • Workshops
  • Bodhi Spirit Designs
  • Contact/ Book Appointment